Bitter Gourd – कारले – करेला

₹20.00 – ₹80.00

Quantity	250 Gm 500 Gm 1 Kg Clear

Bitter gourd is high in vitamins and minerals. It has good amounts of Iron, magnesium, potassium, Vitamin A and Vitamin C. It has twice the calcium of spinach.

It helps in lowering bad cholesterol levels, thus reducing the risk of cardiovascular diseases.
Bitter gourd contains polypeptide, which is helpful for people with diabetes. It regulates the unpredictable spikes and drops in insulin levels.
Consuming bitter gourd regularly relieves one from constipation and indigestion.