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cauliflower

Cauliflower – फुलकोबी – फुलगोभी

₹20.00 – ₹70.00

Cauliflower – फुलकोबी – फुलगोभी

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Cauliflower is a cruciferous vegetable that has tightly bunched florets to a thick core. It is a versatile vegetable and can be prepared in a variety of ways.

Nutrient profile

  1. Vitamin C
  2. Vitamin K
  3. Vitamin B6
  4. Folate (vitamin B9)
  5. Potassium
  6. Manganese
  7. Magnesium
  8. Phosphorus

It is an excellent source of vitamins and minerals containing almost everything that you need.

  1. Cauliflower is a good source in choline

Choline is important for brain development and production of neurotransmitters. It also plays an important role in synthesizing DNA and metabolism

  1. Contains some unique antioxidants

Cauliflower contains some unique antioxidants that protect cells from free radicals and inflammation protecting against several diseases such as cancer and heart diseases.

  1. High in fiber

It is high in fiber. Fiber is important because it reduces inflammation and promotes digestive health.

Cauliflower is easy to add in your diet. It is cheaper and widely available.

Weight 1 kg
Quantity

250 Gm, 500 Gm, 1 Kg

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